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Read more about the article Everything you need to know about Yog Nidra – Q&A

Everything you need to know about Yog Nidra – Q&A

  • Post author:Shaili C |
  • Post published:July 24, 2023
  • Post category:Uncategorized
  • Post comments:0 Comments

Shaili.C is a Yoga Asana, Yoga Nidra teacher and an angel therapist who curates and leads guided self-care and moon circles. Q. What is Yoga Nidra and how does it differ…

Continue ReadingEverything you need to know about Yog Nidra – Q&A
Read more about the article Summer Tomato Pie by Chef Suvir Saran

Summer Tomato Pie by Chef Suvir Saran

  • Post author:Chef Suvir Saran |
  • Post published:May 29, 2023
  • Post category:Uncategorized
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This tomato pie and I go back more than a decade to Salisbury, Connecticut, and a lovely tea café called Chaiwalla (named for the tea vendors in India) owned and…

Continue ReadingSummer Tomato Pie by Chef Suvir Saran
Read more about the article Su-sthiti (A state of comfortable well-being)

Su-sthiti (A state of comfortable well-being)

  • Post author:MYRA KHANNA & PRATIK RAJANI |
  • Post published:August 1, 2022
  • Post category:Uncategorized
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A state of wellbeing is cherished by each one of us no matter what our extended responsibilities, professions and lifestyles are. What is this state of wellbeing?

Continue ReadingSu-sthiti (A state of comfortable well-being)

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Virat Kohli - Avās Wellness Brand Ambassador
Join us in welcoming our Wellness Ambassador, ace athlete, Virat Kohli, as we usher in the new definition of wellness together. See you at the Baugh!
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