In conversation with founder of Boombay – Niharika Goenka
In this special feature, Boombay’s founder Niharika Goenka dives into the art of clean cooking, the inspiration behind her recipes, and what it means to eat with intention. Boombay was…
Skincare Treasures By Suhi & Sego
In a world where the hustle and bustle of modern life can take a toll on our skin, Suhi & Sego emerges as a beacon of holistic skincare solutions. Founded…
The Design Talk featuring Phillippe Fouché
Q1. In what ways does the architectural design support the holistic wellness goals of Avas, considering physical, mental and emotional well-being ? The bustling city of Mumbai, having a personal…
Everything you need to know about Yog Nidra – Q&A
Shaili.C is a Yoga Asana, Yoga Nidra teacher and an angel therapist who curates and leads guided self-care and moon circles. Q. What is Yoga Nidra and how does it differ…
Summer Tomato Pie by Chef Suvir Saran
This tomato pie and I go back more than a decade to Salisbury, Connecticut, and a lovely tea café called Chaiwalla (named for the tea vendors in India) owned and…
Su-sthiti (A state of comfortable well-being)
A state of wellbeing is cherished by each one of us no matter what our extended responsibilities, professions and lifestyles are. What is this state of wellbeing?